Journaling is a powerful tool that can enhance your emotional intelligence skills. It provides a safe and private space for self-reflection, self-expression, and self-discovery.
By regularly journaling, you can deepen your understanding of your emotions, thoughts, and behaviors, and develop the skills needed to navigate social interactions and relationships.
22 pages of carefully crafted prompts and exercises to explore your emotions, beliefs and patterns.
Take a moment each day to sit with your emotions and track your progress.
Instant digital download, you will receive directly in your email right after you pay.